'Layne Norton Interview | JPS Podcast Episode 4.'

01:39:51 Jun 1, 2023
'Published 01/02/17 - Layne Norton is a professional bodybuilder, elite powerlifter, has a BS in biochemistry with a PHD in nutritional sciences and is a coach as well as the owner of Avatar Nutrition.  In this interview, we discussed:  - Mental Toughness - Review of PHAT - Bodybuilding Contest Prep - The Leucine Threshold - Metabolic Adaptation - Reverse Dieting - Metabolic Capacity - Science Elitism VS Education Disdain  Check out: https://www.biolayne.com & https://avatarnutrition.com  For coaching, nutrition & training advice:  (W) :  www.jpshealthandfitness.com.au (E) :  jacob@jpshealthandfitness.com.au (P) : 0439639034  Facilities:  Airport West : 77c Matthews Avenue Airport West, Victoria Australia Port Melbourne : 223 Rouse St Port Melbourne, Victoria Australia  JOIN.PERFORM.SUCCEED' 

Tags: fitness , abs , protein , Health , nutrition , bodybuilding , muscle , strong , strength , Physique , iifym , athlete , fit , lifting , quads , powerlifting , bicep , lift , Leucine , flexibledieting

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